Club Metro USA of Old Bridge MX4 Boot Camp
Автор: Club Metro
Загружено: 2018-04-05
Просмотров: 117
Описание:
Discover MX4 Small Group Training for a fresh, motivating exercise experience that DELIVERS Results you can see! MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that's right for your body and abilities.
With MX4, you will:
BUILD functional strength by performing weight-bearing exercises that reflect daily activities
BURN fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone
AUGMENT power with diverse resistance training
REFINE agility with forward, reverse and lateral drills
IMPROVE cardiovascular health with full-body exercise that’s easy on your joints
INCREASE aerobic capacity, strength and endurance with unique upper-body workouts
No matter what your goals, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts.
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