5 Egg Mistakes Seniors Must Avoid 🚫🥚 | Healthy Eating Tips for Older Adults

Описание: 5 Egg Mistakes Seniors Must Avoid 🚫🥚 | Healthy Eating Tips for Older Adults
Welcome back, everyone! 👋 It’s me, your friendly neighborhood pharmacist.
Today we’re talking about the 5 biggest egg mistakes seniors should avoid to stay healthy and safe!

Eggs are a fantastic source of protein and essential vitamins like Vitamin A, D, and B12, but how you prepare and eat them makes all the difference—especially as you get older.

👵👴 In this video, you’ll learn:
✅ Why raw or undercooked eggs are dangerous for seniors
✅ How overcooking eggs can turn them into a choking hazard
✅ How many eggs seniors should safely eat per day
✅ Healthier cooking methods for maximum nutrition
✅ Why egg substitutes like tofu, tempeh, and seitan can be a great option

👉 If you’re a senior or taking care of one, this video is a must-watch!
Also, don’t forget to share this with your family and friends so they can stay informed too.

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#SeniorHealth #EggSafety #HealthyEating #NutritionForSeniors #FoodSafety #pharmacisttips