How To Tackle Exam Anxiety
Автор: No Panic
Загружено: 2026-03-11
Просмотров: 16
Описание:
📹A video from Katlong on Exam Anxiety
. Stress relief tips.
. How to manage exam anxiety.
. Why exam anxiety happens.
. Grounding techniques.
. Futher support.
Website: https://nopanic.org.uk/.
Helpline: 0300 7729 844 (Open from 10am to 10pm, 365 days a year)
Follow us on:
Instagram: / charitynopanic
Facebook: / charitynopanic
About:
No Panic, is a registered charity based in the UK, dedicated to supporting individuals facing challenges with Panic Attacks, Obsessive Compulsive Disorders (OCD), and related Anxiety disorders.
Our guiding philosophy is that people can and do recover from mental health issues (however severe they may be), and go on to live lives of their own choosing if they are provided with tailored made needs.
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