What If Earth Resets Life on Purpose? | Documentary For Sleep

Описание: Earth’s history is marked by long stretches of growth — followed by sudden, global change.

This video looks at whether those turning points could be more than random. We examine mass extinctions, rapid climate shifts, and geological events that repeatedly clear the way for new forms of life. Asteroid impacts, volcanic winters, changing ocean chemistry, and orbital cycles all become part of the same question: are these resets simply natural outcomes of a dynamic planet, or do they form a pattern that shapes how life starts over again?

Instead of focusing on a single disaster, the documentary moves across several of Earth’s major transitions. From the Great Dying to the end of the dinosaurs, and from ancient ice ages to warming periods, the story stays grounded in physical processes and measurable evidence found in rock layers, fossils, and chemical signals.

The pacing is slow and methodical, designed to let the science unfold clearly without demanding constant attention. You can follow each idea, or let the long cycles of change drift quietly in the background as you rest.

If you feel like sharing, you’re always welcome to mention where you’re watching from and what time it is there. It’s a small, human moment set against a planet that works on timescales far beyond our own.

Rest when you’re ready,
and let Earth’s long history of endings and beginnings settle gently into sleep.