MEANING of PMS
Автор: Cycle Coach Academy
Загружено: 2022-08-16
Просмотров: 357
Описание:
Menstrual Cycle HELP!!! This covers how to REDUCE PMS. We’ll cover how to optimize your hormones to reduce PMS. PMS mood swings, cramps, pms cravings, pms bloat, water retention.
Personal Trainer EDUCATION
• Cyclical Education for Fitness Coaches
Personal Trainers, Become a Confident Menstrual Cycle Coach here: https://bit.ly/3ywBdLG
APPLY for Coaching here - https://app.acuityscheduling.com/sche...
Video Resources Mentioned:
Reduce high estrogen - • How to reduce high estrogen levels in your...
Reducing Cravings - • how I reduced PMS cravings using these 9 tips
Cyclical Fitness Playlist - • Menstrual Cycle Fitness
Reduce Breast Tenderness - • WARNING! Are you getting sore boobs before...
Reduce Bloating - • 8 secrets to reducing pre period bloat
Tweet this video - https://ctt.ac/LMY9h
Say HI on Instagram: / cyclecoachacademy
Website: https://fitnessflowmethod.com/confide...
YouTube Video URL: • MEANING of PMS
#fitnessflowmethod #omegazumpano #pms
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