Amazing Keto Donuts │The Best Low Carb Cake Donuts │Simple Keto Recipes
Автор: Keto Rewind
Загружено: 2020-04-21
Просмотров: 39667
Описание:
Please say hello to African Keto Diet and tell her Jess from Keto Rewind sent you! I'm sure you will love her as much as I do! Visit her channel at: • KETO DOUGHNUTS
Keto Donut Recipe:
1 cup coconut flour
1 cup almond flour
1/2 tsp pink salt
2 TBS Lakanto classic sweetener
2 TBS psyllium husk powder
1 TBS baking powder
1 tsp vanilla
3 egg whites
2 TBS heavy whipping cream
1-1/2 cups boiling water
oil used for frying: coconut oil or avocado oil
Oil temp: 325 degrees or level 4 on my gas stove
I got 12 donuts (and 12 bonus donut holes) from this recipe. The macros for these delicious keto donuts:
3g net carbs
11g total carbs
7g fiber
7g fat
4g protein
121 calories
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