Sea and Sun Salutation

Описание: EVENT
Date: Saturday, February 18th
Assembly: 3:15pm
Departure: 4pm
Location: Dubai Marina Yacht Club
Pax: 45 People
Registration Fee: 125 AED

Sun & Sand Sports in association with Inspire Yoga & Pilates Studio presents a serendipity experience for all the yogis out there. Join us in saluting the sea and the sun with the beautiful moving scenery of Dubai Marina in an inspiring, nurturing and energizing Elemental Water Flow session with yoga teacher Natalia Fata. It incorporates vinyasa, tai chi and circular wave motion throughout the body. Be there and let us spoil you with surprises and goodies from event sponsors: yoga mats and vouchers from Sun & Sand Sports, the title sponsor, wholesome treats from NBARS, detox drinks and healthy snacks from Daintree and some more discount coupons from GuavaPass

About Water Flow Element
Water flow is a quiet, gentle, slow-moving and nourishing class that seeks to cultivate inner balance and restore reserves that have been depleted from stress and over-stimulation. The fluid movements lubricate all joints in the body and support increased spinal mobility, range of motion and balance.

Elemental Water Flow is a full body vinyasa practice with an emphasis on shoulder and hip opening, and the six movements of the spine. The movements in Elemental Water Flow encourage the body to flow as liquid matter. The class helps to release stress, tightness and feelings of stiffness. Water Flow is an all levels class and is an excellent choice for yogis looking for a slow and safe, but flowing practice. The element water- called “apas” in Sanskrit- is the fourth of the five great elements. Water represents qualities such as cool, stable, heavy, smooth, flowing and soft. The water element is believed to counter certain occurrences in the body such as overheating, dehydration, low self-esteem, feeling ungrounded, vulnerability and a “hardened” heart. Water serves as a protector of the body. Water manifests itself in the body as the plasma and lymphatic fluid responsible for bringing nutrients to the cells. Likewise, water carries toxins away from the cells. Water also correlates to one’s sense of taste and disorders affecting taste are thought to result from an imbalance of the water element.

The aim is to provide a unique yoga experience promoting harmony through coming together in a flowing sequence that promotes the fluidity of life and breaking barriers like bodies of water.