it’s okay, you can stop thinking now (deep sleep ambience)
Автор: comfortat2am
Загружено: 2026-02-15
Просмотров: 354
Описание:
you’ve been carrying so much lately. your mind is loud, the world is heavy, and you’re just... tired.
i created this space for you. a place where you don't have to explain anything. just close your eyes, listen to the rain, and let yourself dissolve into the night. you are safe here. you did enough today.
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the science of rest:
this video features a curated deep sleep ambience with low-frequency drones and soft rain sounds to help calm your nervous system. whether you are struggling with insomnia, late-night anxiety, or just need to stop overthinking, these delta waves are designed to guide your brain into a state of total relaxation.
this is your digital sanctuary for mental health and wellness. let the sound of rain from a cozy bedroom help you dissociate from the stress of the day.
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#sleep #overthinking #insomnia #rainsounds #mentalhealth #3am #aesthetic #wellness
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