Love, Truth, Honesty, Trust — Gentle Morning Guided Meditation | 30 Minutes
Автор: Cambridge Peace House
Загружено: 2026-01-22
Просмотров: 50
Описание:
This 30 minute guided meditation is inspired by the qualities of love, truth, honesty, and trust, expressed through calm awareness, steady breathing, and gentle presence. Designed for seated meditation, this session supports emotional healing, inner clarity, and peaceful stability.
Through grounding, breath awareness, heartfelt reflection, and open presence, this meditation cultivates emotional balance, authenticity, and resilience. Suitable for morning practice, emotional processing, stress relief, and daily mindfulness.
Join Morning Leaves of Mindfulness and receive ongoing guided meditations and teachings at
cambridgepeacehouse.org
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