How to Take Care of Yourself When Your Relationship Falls Apart

Описание: If your relationship just went to hell, brother, I know the emotional chaos you’re feeling. It’s consuming your thoughts, wrecking your sleep, and bleeding into every part of your life—from your business to your ability to show up for your kids.

In this video, I’m giving you the exact steps to take control, stop the pain, and turn this turmoil into the catalyst for becoming the strongest version of yourself.

You’ll learn:

Why you MUST stop sedating yourself (and how to face the real issue head-on).
How to build a morning routine that stacks wins and gets you moving forward fast.
The power of emotional resilience and why it’s the #1 factor in saving or letting go of a relationship.
How to fix what’s broken in YOUR life, so you’re no longer dependent on her for happiness.
If you’re tired of playing the "I’ve got time, and it’s not that bad" game, watch this now and do the work.

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Timestamps
00:00:00 INTRO
01:01:19 STOP SEDATING
03:26:10 WORK ON YOUR ROUTINE
04:31:14 REDUCE EMOTIONAL REACTIVITY
07:35:06 SPEND TIME WITH OTHER GROWTH-ORIENTED PEOPLE
09:52:10 FIX WHAT’S WRONG
10:53:01 ACKNOWLEGE THAT THIS TURMOIL IS A SYMPTOM NOT THE ISSUE
11:46:26 CTA/CONCLUSION