Ask Me Anything 💪 Diet, Supplements & Gym Training | Sagar Rathee | Day 3

Описание: Welcome to Ask Me Anything – Day 3 💪
In this video, I answer your real questions about diet, supplements, and gym training — no myths, no overcomplication, only practical advice that actually works.

Whether you’re a beginner or already training, this AMA will help you:

Build a sustainable gym diet 🥗

Understand supplements (what to use & what to avoid)

Improve training form, intensity, and recovery


Drop your questions in the comments for Day 3 👇
Consistency beats motivation — show up every day.

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