Why Your Confidence Depends on Approval (and How to Step Off the Scale)

Описание: Many of us don’t realize how much our confidence depends on approval.

Praise makes us feel capable.
Validation makes us feel worthy.
Silence or criticism can send us spiraling into shame.

In this video, we explore a subtle but powerful pattern: the parts of us that are constantly looking for evidence — evidence that we’re competent, valuable, wanted, or “not our shadow.”

Drawing from shadow work, parts-based healing, and embodied self-leadership, this conversation explores:

✅Why approval feels like proof of worth
✅How shame also looks for evidence
✅Why confidence feels fragile when it’s tied to validation
✅The invisible “scale” many of us live on — success vs. failure, enough vs. not enough
✅What it means to drop below the evidence and reconnect with inherent value

Healing doesn’t come from finding better proof.
It comes from stepping off the scale altogether.

✨ If you’re ready to move beyond approval-seeking, fragile confidence, and shame-based self-worth, this video will guide you toward a deeper sense of stability, wholeness, and self-trust.

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If you’d like to explore this work more personally — your patterns, your shadow, and your inherent worth — you’re invited to book a free coaching consultation.
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