Massage Techniques for Sciatica | Relieve Low Back Tension Through Healing Touch with Jen Hilman
Автор: Jen Hilman
Загружено: 2020-12-12
Просмотров: 19302
Описание:
Massage Model - Maressa Lynne, Empowerment and Intimacy Guide:
www.maressalynne.com
Welcome, friends! I'm Jen Hilman.
So many of us suffer from chronic sciatica from sitting and slouching. I'm gonna show you some techniques to release tension in the low back, opening up space and allowing the sciatic nerve to be less pinched and strained.
I'm so grateful to my friend, Maurissa Lynn, for modeling today. You can learn more about her work at the links above.
Now find a friend and exchange some wonderful, healing touch.
INSTAGRAM: / jenhilman
FACEBOOK: / jen.hilman
Check out our other Neck and Shoulder Massage here:
https://studio.youtube.com/video/R6PE...
Join our exclusive content community here:
https://jenhilmancommunity.vhx.tv
Thanks for joining me. Namaste.
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