Sautéed Asparagus Recipe: A Quick and Healthy Side Dish
Автор: Yellow Chili's
Загружено: 2023-03-21
Просмотров: 692
Описание:
Learn how to make a quick, healthy, and delicious side dish with our sautéed asparagus recipe. With just a few ingredients and a little bit of cooking time, you can create a versatile and flavorful dish that's perfect for any occasion.
About:
Sautéed Asparagus is a healthy and nutritious side dish that is quick and effortless to prepare. Typically, it involves the use of fresh asparagus, garlic, lemon juice, basic seasonings, and healthy fats, which contribute to its excellent health benefits. Sauteing Asparagus is one of the best ways to cook asparagus, and it goes well with protein, rice dishes, and pasta dishes. It makes a versatile meal option for both lunch and dinner.
Find the Written Recipe at https://yellowchilis.com/sauteed-aspa...
Ingredients:
1 lb Asparagus
2 tsp Oil
2 tsp Butter, unsalted
1 tbsp Garlic, chopped
½ tsp Onion Powder
½ tsp Black Pepper, ground
½ tsp Chili Flakes
1 tbsp Lemon Juice, or vinegar
Salt, to taste
Recipe Notes:
1. Preparing Asparagus - To prepare asparagus, it is crucial to wash, dry, and trim the spears properly. Asparagus has a tough, woody stem, so trimming the ends will ensure that the vegetable is tender and juicy when cooked
2. Seasonings - When seasoning the asparagus, using flavors that complement the vegetable's natural taste is always best. While basic seasonings like salt and pepper work well, you can also experiment with different spices and herbs to add more depth to the dish. Some popular options include garlic butter, chili seasoning, cajun seasoning, or taco seasoning
3. Cooking Time - When cooking asparagus, it is essential to monitor the cooking time carefully. Generally, asparagus will become tender in under five minutes, but the cooking time may vary depending on the quantity being prepared. It's best to keep a close eye on the asparagus and remove it from heat as soon as it becomes tender to prevent overcooking
What to expect?
0:00 Introduction
0:16 Prep Sauteed Asparagus
1:42 Final Output
1:49 Recipe Notes
#YellowChilis #SauteedAsparagus #SauteedAsparagusRecipe #HealthySauteedAspargus
Connect with us on:
Facebook: / yellowchilis
Instagram: / yellowchilis
Pinterest: / yellowchilis
Twitter: / yellowchilis
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: