36-hour fast – a slow & intentional day in my life |
Автор: WaveCreativegle
Загружено: 2025-08-07
Просмотров: 457
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36 hours of fasting – a slow & intentional day in my life | Cinematic Vlog
Join me for a peaceful, cinematic day as I take on a 36-hour fast. This slow living vlog captures the little moments — from mindful morning rituals to journaling, movement, and deep rest. Whether you're curious about intermittent fasting, looking to reset your body and mind, or just craving cozy, aesthetic vibes, this video is for you. 🌿
✨ In this video:
Starting my 36 hour fast
Morning & evening routine
Slowing down and listening to my body
Cozy home scenes
Reflections, stillness, and intentional living
💬 Comment if you’ve ever tried fasting or want to try it! Let’s talk about slow wellness.
🔔 Don’t forget to subscribe for more aesthetic lifestyle, reset routines, and cozy vlogs.
00:00 Morning
01:15 Why I'm doing this
02:23 Afternoon
04:04 Evening - 24 hours in
04:57 Tips and how I feel after
#slowliving #36hourfast #fastingvlog #intentionalday #aestheticvlog #intermittentfasting #cozyvlog
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