Hair Mineral Analysis!

Описание: I am so excited about this hair test that I did. I knew I just had to share it with you guys. I wish I would have filmed me cutting the hair and sending it in so you guys could see that too but I didn’t realize how impressed I would be with it.
All in all my results were GREAT! All my minerals were in the range of good, but there were a couple that were on the low side. Calcium was on the low side, so she suggested I eat more dairy. I am already eating homemade raw milk yogurt, drinking raw milk and eating cheese.I don’t really want to increase more dairy so I opted for a calcium supplement. Another that was on the low side was magnesium, I don’t do super well with most electrolyte blends so I got the Upgraded Formulas Magnesium drops. Oddly enough my sodium was also on the low side so just need to salt my food a little more. Copper could afford to go up so I am adding more liver to my meals.
As far as heavy metals and such go I am pretty clean and clear! I was soooo happy with this since I have worked so hard to be a more natural, holistic household. I was slightly high in Bismuth (I still can’t find what is in my personal life with this one) and also Titanium. For all of you that don’t know, titanium dioxide is in SO many beauty products. I’ve been using clean makeup for years but little did I know this was still in it and in every other clean beauty brand I looked at as well. I also found it in some toothpaste was had used previously.
Here is what I will likely switch to for makeup:
https://www.rejuvaminerals.com/store/...
I haven’t tried it yet but I’ll let you know if I like it.
The toothpaste we recently switched to is:
https://risewell.com/?gclid=EAIaIQobC...
And we absolutely love it!
Overall I am so happy with my results ESPECIALLY since I just gave birth 8 months ago and I've been breastfeeding this entire time. These little ones take a lot of vitamins and minerals from us. My diet has truly stood the test and I’m so proud to say I’m healthy and happy!
I’m going to work on supplementing these things and removing the things with bismuth and titanium then test again in several months.
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