ADHD and Packing Trauma: Tips for Travel and Moving Anxiety| Hypercast Episode
Автор: Hypercast Podcast
Загружено: 2024-09-18
Просмотров: 515
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🚨 NEW EPISODE ALERT! 🚨
We’ve all been there — packing for a trip or a move and feeling completely overwhelmed. But for those of us with ADHD, it’s not just about forgetting toothpaste or an extra pair of socks. It’s about the mental exhaustion, the anxiety, and the decision fatigue that come with every item added (or not added) to the suitcase. 🧳
🎙️ In this episode of Hypercast, Brianna and I dive deep into how packing, traveling, and moving can be traumatizing for those with ADHD — and we share our best tips for making the process a little easier! ✈️🚚
🧠 Learn how ADHD impacts every stage of packing and how to set yourself up for success, whether you're planning a day trip or moving across the country.
🎧 Tune in now and let’s unpack the trauma of packing together! 💼➡️ #shorts #podcast #adhd #emotional #adhdmanagement #adhders #add #adhdstruggles #ADHDPodcast #Hypercast #ADHDAwareness #Neurodiversity, #ADHDLife #ADHDCommunity #ADHDTips #ADHDStrategies #Podcast #MentalHealth #ADHDCoach #ADHDJourney #ADHDSupport #PodcastLife #ADHD
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