Why These People Live 30 Years Longer WithOut Pills | Healthy Habits | AgingLogic
Автор: AgingLogic
Загружено: 2026-01-27
Просмотров: 9
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Why These People Live 30 Years Longer Without Pills
Why do some people live 30 years longer without relying on daily pills or medication?
In places like Okinawa and other Blue Zones, 90-year-olds are still active, independent, and mentally sharp.
This video explores the simple daily habits behind extreme longevity — including diet, movement, low stress, strong community, and lifelong purpose.
No extreme diets. No supplements. Just habits repeated over decades.
Aging badly is common — but it’s not normal.
⚠️ Disclaimer
This video is for educational and informational purposes only.
It is not intended as medical advice.
Always consult a qualified healthcare professional before making any health, diet, or lifestyle changes.
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