Your Leftover Rice is a Blood Sugar Hack (Here's Why)
Автор: Ben Carter Health
Загружено: 2026-01-08
Просмотров: 40
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That container of old rice in your fridge is actually better for your blood sugar than fresh rice.
I know that sounds backwards. You've been told fresh is best. But something happens to carbs after 24 hours in your fridge that completely changes how your body processes them. And by the end of this video you'll never look at leftover carbs the same way again.
**Disclaimer:** The content on this channel is for educational and informational purposes only and does not constitute medical advice. While our videos are informed by peer-reviewed research and clinical insights, this information is not intended to diagnose, treat, or provide guidance for any specific individual or condition. Health is highly personal; therefore, you should always consult with your physician or a certified healthcare provider before making any changes to your medications, lifestyle, or wellness plan.
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