HOW TO LIVE LIKE A PRO FOOTBALLER
Автор: Ali Football
Загружено: 2025-03-15
Просмотров: 5094
Описание:
Welcome to a day in the life type of video. This video walks you through how I personally live as an elite footballer. It alps replicates how many professionals live.
I hope you guys get plenty of value out of it🚀
Leave your ideas or suggestions for other series or just video ideas in general in the comments below👇
If you’re a footballer wanting to level up your speed, this session is a great place to start! Follow along and let’s get faster together.
📥 Want to follow the exact plan I use weekly?
Download The Footballer Playbook here:
➡️ https://alifootballl.com/thefootballe...
Inside the playbook, you’ll get:
➡️ Weightlifting Sessions💪
➡️ Plyometric Session⚡️
➡️ Sprint Session🚀
➡️ Fascia and Mobility Routine🦶🌀
➡️ Foods You MUST Eat & Avoid🥝
➡️ 1 Week Nutrition Plan + Recipe
➡️ Quality Sleep Guide💤
➡️ Mindset Mastery🧠
➡️ Matchday Guide⚽️
➡️ CV Template📲
➡️ Pro Email Template📄
➡️ Weekly Schedule🚀
If you’re serious about improving, join the 1,150+ people and start your 30 day journey!
https://alifootballl.com/thefootballe...
Timestamps:
0:00- Intro
0:13 - Electrolytes
01:06 - Myofascial Release
02:07 - Mobility + Grounding
03:56 - Gratitude
04:20 - Breakfast
06:05 - Gym
07:21 - Lunch
08:22 - Training
09:25 - Work
10:01 - Outro
Song by Lakey Inspired
Hashtags:
#Dayinlife #dayinthelife #footballerday #footballerdayinlife #FootballFitness #PlyometricDrills #FootballerJourney #TrainLikeAPro #FootballTraining #SpeedAndAgility #ExplosivePower #FootballDevelopment
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