HOW TO LIVE LIKE A PRO FOOTBALLER

Описание: Welcome to a day in the life type of video. This video walks you through how I personally live as an elite footballer. It alps replicates how many professionals live.

I hope you guys get plenty of value out of it🚀

Leave your ideas or suggestions for other series or just video ideas in general in the comments below👇

If you’re a footballer wanting to level up your speed, this session is a great place to start! Follow along and let’s get faster together.

📥 Want to follow the exact plan I use weekly?

Download The Footballer Playbook here:

➡️ https://alifootballl.com/thefootballe...

Inside the playbook, you’ll get:

➡️ Weightlifting Sessions💪
➡️ Plyometric Session⚡️
➡️ Sprint Session🚀
➡️ Fascia and Mobility Routine🦶🌀
➡️ Foods You MUST Eat & Avoid🥝
➡️ 1 Week Nutrition Plan + Recipe
➡️ Quality Sleep Guide💤
➡️ Mindset Mastery🧠
➡️ Matchday Guide⚽️
➡️ CV Template📲
➡️ Pro Email Template📄
➡️ Weekly Schedule🚀

If you’re serious about improving, join the 1,150+ people and start your 30 day journey!

https://alifootballl.com/thefootballe...

Timestamps:
0:00- Intro
0:13 - Electrolytes
01:06 - Myofascial Release
02:07 - Mobility + Grounding
03:56 - Gratitude
04:20 - Breakfast
06:05 - Gym
07:21 - Lunch
08:22 - Training
09:25 - Work
10:01 - Outro

Song by Lakey Inspired

Hashtags:
#Dayinlife #dayinthelife #footballerday #footballerdayinlife #FootballFitness #PlyometricDrills #FootballerJourney #TrainLikeAPro #FootballTraining #SpeedAndAgility #ExplosivePower #FootballDevelopment