Dr Sara Shares 5 Healthy Habits To Add Years To Your Life | This Morning
Автор: This Morning
Загружено: 2023-11-27
Просмотров: 79821
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As the old saying goes, you’re only as young as you feel - but what if you could change little things in your daily life to help you feel great and live longer? Follow Dr Sara’s advice today and you could add decades to your life. This is no fad diet or exercise plan - each of her small day-to-day recommendations help fight the cause of our biggest killers - including heart disease, bowel cancer and diabetes. Commit to all five (and stick with them everyday) and prepare to ‘say hello’ to a happier, healthier, you.
Broadcast on 27/11/2023
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