Day 1 Squat Workout Challenge! Rounder Butt and Sexier Legs Guaranteed!
Автор: Womens Workout Channel
Загружено: 2022-09-12
Просмотров: 143130
Описание:
Fitness Model Lucero / luceroalejoo is showing you the Day 1 Workout for this weeks Squat Workout Challenge. Do this Butt and Legs workout with her.
For this challenge there will be 5 workouts (Monday - Friday). Each workout will be about 10 minutes. You don't need any equipment. Do 1 workout per day. By the end of the week and into next week you'll notice your butt is already getting more round and lifted and your legs will be looking Sexy!
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
IG: ButtTransformation
Monday Squat Workout Details:
Side Step Under Squat 1 minute
Side Step Squat 1 minute
Squats with 10 Bounces 1 minute
Squats with 5 Bounces 1 minute
Squats 2 minutes
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