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Why Is Calcium Important For Postmenopausal Bone Health?
Автор: Osteoporosis Support Network
Загружено: 2025-11-30
Просмотров: 0
Описание:
Discover the crucial role calcium plays in maintaining strong bones after menopause. This video breaks down why adequate calcium intake is non-negotiable for postmenopausal women to protect against osteoporosis.
In this video, we explore:
► The specific challenges postmenopausal women face regarding bone health.
► How calcium intake directly impacts bone density and reduces fracture risk.
► Recommended daily calcium dosages and sources for optimal bone support.
#PostmenopausalBoneHealth, #Calcium, #OsteoporosisPrevention, #WomensHealth, #BoneHealth, #Menopause
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