Top Keynote Speaker on Mental Health & Wellbeing | Prevent Burnout & Boost Performance | Demo Reel

Описание: Top Keynote Speaker on Mental Health & Wellbeing | Prevent Burnout & Boost Performance | Demo Reel
https://livewithlyfe.com/mental-healt...

Looking for a Top Keynote Speaker on Mental Health and Workplace Well-being? Dr. Terah Davis-Henderson, affectionately known as Dr. Terah, delivers powerful, practical, and purpose-driven keynotes and workshops that empower busy business leaders and organizations to prevent burnout, reduce stress, and create thriving cultures of care and belonging.

Through her signature “Take Care of YOU, Too”™ Framework, Dr. Terah equips leaders with the tools to Get Clear, Get Focused, and Get Moving—elevating both personal wellbeing and professional performance.

If you're ready to transform your workplace culture and make mental health a priority, connect with Dr. Terah today.

-Book Dr. Terah: https://livewithlyfe.com/mental-healt...
-Connect with Dr. Terah on LinkedIn:   / terah-l-henderson  
-Follow on Instagram:   / dr.terah.henderson  

Chapters:
00:00 – Introduction: Mental Health is Non-Negotiable
00:27 – The Cost of Burnout & Stress in the Workplace
01:04 – Empowering Leaders Through Practical Wellness Tools
01:48 – The “Take Care of YOU, Too” Framework
02:30 – Creating Belonging, Reducing Stress, Increasing Productivity
03:10 – Dr. Terah’s Personal Mental Health Story
03:59 – Building Healthy Teams and Sustainable Success
04:40 – Closing: The Future of Mental Health in Leadership

Bio:
Dr. Terah Davis-Henderson is a sought-after keynote speaker, mental health advocate, and transformational educator helping leaders prioritize their mental health and build sustainable well-being cultures in the workplace. Formerly a professor and department chair, she now partners with global organizations to offer Burnout Prevention, Stress Management, Time Management, Workplace Belonging, and Productivity Workshops.

Her personal journey, paired with her clinical background, brings unmatched empathy and insight into every session. Through her “Take Care of YOU, Too”™ Framework, she helps professionals go from overwhelmed to empowered—transforming the way leaders lead and live.

Organizations Served:
City of Columbus • Nationwide • SHRM Guam • SHRM Bahamas • University of the Bahamas • Federally Employed Women • Evangelistic Temple • Coffee Connections • Ethos + Co. • HRCI • Whole Single Woman • Upper Cup Coffee • and more.

Popular Keynote & Workshop Topics:
✔ Burnout Prevention for Busy Leaders
✔ Stress Management Strategies That Stick
✔ Mental Health in the Workplace
✔ Creating Belonging & Community at Work
✔ Time Management & Energy Recalibration
✔ The "Take Care of YOU, Too"™ Framework

🎤 Ready to bring Dr. Terah to your next event?
Visit → https://livewithlyfe.com/mental-healt...