Hip and Back Pain Caused By Tight Legs
Автор: Purposeful Foam Rolling
Загружено: 2020-10-14
Просмотров: 58
Описание:
In this video you will learn:
The hip and back pain caused by tight legs.
Self Care tips
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Purposeful Foam Rolling is our online foam rolling and self care training course.
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DISCLAIMER:
I am Brian Hagan with Your HealthySteps. Christina and I are the creators of the online self care course “Purposeful Foam Rolling”. We teach you how to effectively and efficiently Foam Roll. So you can take control of reducing your muscle pain and tightness. This video is for educational purposes only. We are not treating, diagnosing or prescribing. We are giving you 15 Years of experience as Neuromuscular and Sports Massage Therapist. Check with your doctor first before doing this or any exercise program.
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