Full Blown Leg Session // IFBB PRO MARC HECTOR
Автор: Marc Hector - IFBB Pro
Загружено: 2024-08-19
Просмотров: 5228
Описание:
Lower Session + Triceps
Exercises in this workout;
D handle triceps pushdown x3 sets
Single leg lying curl x3 sets
Leg extension x2 sets
45 degree leg press x2 sets
Pendulum squat x1 set
Seated leg curl x2 sets
Walking lunges x1 set
Toe press calf raise x3 sets
Instagram: @marc__hector
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Sponsors and discount codes:
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