🎯 Correcting Three Common Freestyle Mistakes

Описание: 🎯 Correcting Three Common Freestyle Mistakes

• STREAMLINE
 ✗ hands crossing the midline
 ✓ arm overhead

• HEAD POSITION
 ✗ head too high
 ✓ head in neutral position

• ELBOW POSITION
 ✗ low elbow
 ✓ high elbow

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📸: @swim.online

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