9 Things Your Nails are Trying to Tell You About Your Health

Описание: Did you know that your fingernails can reveal deep insights into your internal health? Because they grow slowly at a rate of approximately 0.1 millimetres per day, your nails act as a "slow-motion record" of how your body has been functioning over time.
In this Video, we explore 9 critical warning signs your nails are trying to tell you—from minor nutrient deficiencies to serious chronic conditions like diabetes, kidney disease, or even melanoma.
In this video, you will learn about:
• Yellow Nails: The link between fungal infections (onychomycosis) and lifestyle habits like smoking.
• White Spots: Why these shouldn't be dismissed, as they can signal calcium buildup or kidney issues.
• Texture Changes: What cracked, pitted, or ridged nails say about your keratin levels, Vitamin D, and autoimmune health.
• Dangerous Discolourations: How to tell the difference between a harmless splinter haemorrhage and a dangerous dark streak indicating skin cancer.
• Circulation Indicators: Why bluish or greyish-blue nails may warrant a medical check-up for arterial disease.
Medical Disclaimer: Everything mentioned in this video is unbiased, fact-checked, and reviewed by qualified health professionals. If you notice persistent irregularities, please visit your doctor to identify potential deficiencies or medical conditions early on