15 Min Pilates | Floor Class No Equipment
Автор: Balance with Tracey
Загружено: 2026-03-09
Просмотров: 21
Описание:
This 15 minute no standing Pilates workout is a gentle floor-based session designed for days when your energy is low but you still want to move your body.
If you enjoy this style of Pilates you might also like my programme Strong & Steady, designed for busy mums who want to rebuild strength in a realistic way: https://www.balancewithtracey.com/str...
Subscribe for more workouts and fitness tips!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: