Embracing Fluidity: Pilates Principle of Flowing Motion with Kyria Sabin | Part 9 of 12
Автор: Fletcher Pilates
Загружено: 2024-05-01
Просмотров: 112
Описание:
Join Kyria Sabin, an esteemed Pilates instructor, as she delves into the significance of the Pilates Principle of Flowing Motion in our enlightening 12-part video series. In this episode, Kyria explores how flowing motion enhances the fluidity and grace of Pilates practice, promoting relaxation, efficiency, and body-mind integration.
In this engaging discussion, Kyria shares practical techniques and exercises to help you embody flowing motion in your Pilates movements. Discover how cultivating fluidity allows for seamless transitions between exercises, facilitating a deeper connection with your body and movement experience.
Subscribe now to embark on this transformative journey through Pilates principles with Kyria Sabin. Don't miss out on this invaluable opportunity to deepen your practice and experience the transformative power of flowing motion in your Pilates practice and daily life!
🔗 FP Info: https://www.fletcherpilates.com/
🔗 FP Online Education: https://www.fletcherpilatesonline.com/
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