Moving From Narcissistic Abuse to Healthy Love
Автор: Heart's Happiness
Загружено: 2026-01-20
Просмотров: 501
Описание:
#narcissisticabuserecovery #attachmentwounds #innercritic #innerchildhealing
Growing up with a narcissist makes that kind of conditional abusive love familiar and then you unconsciously repeat the patterns in all areas of your life until you break the cycle.
I share a 5 step process using the chakras on how to shift your identity and energy so this no longer happens sharing my own story and 5.5 years helping clients with this. Do let me know in comments what other videos you would like me to do.
Free resources & work with me here: https://www.heartshappiness.co.uk/lin...
Book 121 here if available:
https://calendly.com/manpreet-bernie
Email [email protected] to apply for long term coaching for 4 or 6 months
0:00 Moving From Narcissistic Abuse to Healthy Love
04:22 Root Chakra: Internal and External safety in relationships
16:04 Sacral Chakra: Dissolve shame and Activate desire
26:13 Solar Plexus : Reclaim Your Power
32:00 Heart Chakra: Be the Receiver
36:41 Throat Chakra: Authentic Expression
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