WHAT I EAT IN A DAY! // TRIM HEALTHY MAMA, POSTPARTUM, CLEAN EATING
Автор: Hannah Gravelle
Загружено: 2022-03-28
Просмотров: 962
Описание:
Excited to share my first "WHAT I EAT IN A DAY!" 😉
TRIMMY COFFEE
(Trim Healthy Mama's Bulletproof):
https://trimhealthymama.com/recipe/ba...
*I'll add more fat & collagen if it's a meal replacement
SMOOTHIE BASE:
• frozen fruits & greens
• milk of sorts (almond usually)
• super foods like chia or hemp seeds
• protein powder
• a splash of extra ningxia
• 2 YL Multigreens capsules emptied (the kids never know!!)
• Mightypro packet because they're delicious!
Things mentioned in this video:
PROTEIN POWDER: https://amz.run/5RLF
COLLAGEN: https://greatlakeswellness.com/
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INSTAGRAM: @hannahs.healthyhabits
FACEBOOK: facebook.com/hannah.r.perron
Disclaimer: Please note no copyright infringement is intended, and I do not own nor claim to own any of the original music used in this video.
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