POPAT Training - Stop Wasting Time at the Vault
Автор: Redline Conditioning
Загружено: 2019-10-07
Просмотров: 12511
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STOP WASTING TIME AT THE VAULT
A lot of time can be lost during the jump to fall and fall to jump transition for the POPAT vault. I’ve seen 3-5 seconds gained, even upward to 10 seconds, by simply cleaning up the transition. That’s a significant amount of time, especially if you’re on cusp of passing or failing.
Get smoother on the transition, and you’ll save yourself a chunk of time.
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Are you struggling with the POPAT? Do you need to achieve a competitive time? Contact our Team at [email protected] for info on how we can help. We are located in Langley, BC.
Practice and official test schedule can be found here:
https://booking.rlconditioning.ca/cpa...
Class training schedule can be found here:
https://rlconditioning.ca/schedule/
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