UROLOGIST: Masturbation Hacks For Men (To Be AMAZING in Bed)

Описание: Your solo habits are training your performance with a partner. If you rehearse speed and tension, you bring speed and tension to bed. If you rehearse control, sensation, and presence, you bring those instead. In this video, Dr. Emma Blake (Urology and Men’s Health Expert) shares ten urologist-approved masturbation hacks that build erection quality, staying power, orgasm control, and real-world confidence.

What you’ll learn
• Why lube matters and how to retrain sensitivity for partnered sex
• How switching hands and stroke patterns pulls you off autopilot and builds control
• The 15–30 minute pacing rule that trains stamina and timing
• Full-body arousal skills that translate directly to better touch with a partner
• Position practice that keeps you hard and composed across angles and muscle demands
• Teasing and anticipation to reduce anxiety and increase feel
• Edging to learn your early warning signs and extend pleasure
• Condom training at home so protection never derails you
• Smart device use for rhythm, pressure, and new sensations
• How to reduce porn and rebuild attention so your body responds to you

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Quick start routine
• Two minutes to set the scene with breath and lube
• Three minutes of tease over fabric or light touch to wake up sensation
• Four minutes of slow, consistent strokes; switch hands once and change position once
• Edge once, pause to let the urge soften, then either finish slowly or stop and carry that energy into your day

Safety and common sense
• Rest irritated skin and avoid harsh soaps
• If you tend to clench, keep exhales longer than inhales to relax the pelvic floor
• Rings are for short sessions only and must come off with any pain, numbness, or color change
• Pain with ejaculation, burning, blood in semen or urine, a new curve, or persistent erection issues deserve a clinical check-in

Bring it to bed
Use the same pacing you practiced: steady breath, real kissing, consistent rhythm, and change only one variable at a time, pressure or speed or location. Let outercourse be complete sex; penetration is optional.

If this helps, share it with someone who needs a smarter practice plan and tell me which hack you will try first.

Search terms
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Disclaimer:
Dr. Emma Blake is a health education brand created by a team of qualified professionals. The information in this video is for general educational purposes only and is not intended to replace personalized medical advice, diagnosis, or treatment. While the content is based on peer-reviewed research and clinical experience, it should not be interpreted as medical guidance specific to your condition. Always consult with a licensed healthcare provider before making any changes to your health, medications, supplements, or lifestyle. This channel uses AI tools, digital narration, and scripting to improve accessibility and clarity for all viewers. Viewer discretion is advised for sensitive topics.