Quick & Easy Warm-Up Stretches | Guitar and Ukulele Players

Описание: 🎶 Ready to play your best gig (or practice session) without the aches and pains?
In this video, I’ll show you my quick pre-gig stretch routine that keeps my shoulders, wrists, and fingers loose and ready to play. These simple warm-ups will help you prevent injury, reduce soreness, and feel amazing every time you pick up your instrument.

✨ Follow along with me and try these stretches before your next practice, rehearsal, or performance. Your body will thank you!

👇 Download the FREE Stretch Routine PDF here: https://payhip.com/b/ADqTX
Perfect to print and keep in your music binder so you never forget to warm up.

⏱ What’s Inside This Video:
0:00 – Intro
0:28 – Shoulder Rolls
0:47 – Wrist & Finger Warm-Ups
0:57 – Self-Massage for Hands & Forearms
1:30 – Neck Stretches
2:05 – Full Shoulder Roll Stretch
2:17 – Wrap-Up

Check out our online music school! https://www.mechanicsofmusic.com/
We offer lessons for all ages and skill levels in ukulele, guitar, piano, violin, and many more!

Helpful Links:
Book a Private Online Lesson: https://www.mechanicsofmusic.com/book...
Student Resources: https://www.mechanicsofmusic.com/stud...
Your First 30 Lessons: https://www.mechanicsofmusic.com/ukul...

💬 Let me know in the comments:
👉 Do you have a go-to stretch you use before playing?

#MusicianHealth #GuitarStretches #WarmUpRoutine #MechanicsofMusic