Walnuts & Cloves with Milk Recipe by Natural Recipes | Delicious and Healthy Recipe

Описание: Here is a healthy and energizing Walnuts, Almonds & Cloves with Milk Recipe — perfect for brain health, immunity, and overall wellness:

🌰 Walnuts, Almonds & Cloves with Milk Recipe
✅ Ingredients (1 serving):
Walnuts – 3 to 4 pieces

Almonds – 5 to 6 (soaked overnight and peeled, if possible)

Cloves (Laung) – 2

Milk – 1 cup (preferably fresh or full cream)

Optional (for taste):

Honey – 1 tsp (for natural sweetness)

Cardamom – 1 small pod (for flavor)

🥣 Preparation:
Soak nuts:

Soak almonds and walnuts in warm water for 4–6 hours or overnight. Peel almonds if soaked.

Grind the nuts:

In a small blender or grinder, add soaked walnuts, almonds, and cloves.

Add a few spoons of milk to make a fine paste.

Boil milk:

Pour the rest of the milk into a pan.

Add the nut-clove paste and cardamom (if using).

Boil for 3–5 minutes on low flame, stirring continuously.

Sweeten (optional):

Turn off the flame and add honey once it's warm (not boiling hot).

Serve warm.

🧠 Health Benefits:
Walnuts – Excellent for brain and heart health

Almonds – Boosts energy and immunity

Cloves – Anti-inflammatory and aids digestion

Milk – Provides calcium and protein

Let me know if you'd like a cold version or want to add dates, saffron, or turmeric for extra benefits!

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