Burnout ആവാതിരിക്കാൻ Psychologists ചെയ്യേണ്ട കാര്യങ്ങൾ! Essential Self Care Tips for Psychologists
Автор: Oppam Academy
Загружено: 2025-11-13
Просмотров: 449
Описание:
As a psychologist, you spend your days holding space for others but who takes care of you?
Emotional exhaustion, compassion fatigue, and burnout are more common in our field than most people realize.
In this video, Oppam Academy shares practical self-care strategies for psychologists and therapists that actually work beyond bubble baths and motivational quotes.
If you’re a psychology student, intern, or practicing therapist, this video will help you stay grounded, present, and emotionally balanced so you can care for others without losing yourself.
You can’t pour from an empty cup but you can learn how to refill it.
👍 Like, Comment, and Subscribe to Oppam Academy for more real, practical psychology insights and therapist guidance.
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