3 Easy To Learn Soft Acrobatics Moves (Tutorial)

Описание: Learn these 3 easy yet dynamic and fun acrobatic variations. As always I also show ways of combining them into a movement sequence and how to play with them in an open exploration!

These three moves also can be seen as basic patterns which can be transformed into other soft acrobatics moves, like the Gumbi, Helicoptero, Reversao, Au De Frente and more later on. Learning these basic acrobatics moves first will make the journey into all other moves and techniques much easier.

Use these variations in various disciplines such as Breakdancing, Contemporary Dance, Dance Acrobatics, Soft Acrobatics, Parkour, Movement Flow, Locomotion, Animal Flow and many more.

Find the Playlist here: https://open.spotify.com/playlist/3a2...


Do you wish to see more of these videos? Let us know in the comments!

___________________________

Freebie
Enter The Flow Program ► https://nilteisner.shop/pages/enterth...

Online Programs
Acro Beginners Bundle ► https://nilteisner.shop/products/the-...
Learn the Macaco ► https://nilteisner.shop/blogs/acrobat...
In Depth Acro Program ► https://nilteisner.shop/products/find...
Mobility & Wellbeing Programs ► https://nilteisner.shop/products/know...
Beginners Handstand Program ► https://nilteisner.shop/products/hand...

Take the Quizz to find out which Program suits you best: https://nilteisner.shop/#quiz-98Hkrn

Use the Code YOUTUBE10 for 10% OFF all our online programs.

Workshops:
Finding Flow live Workshops ► https://nilteisner.de/events/

Social Media:
Follow me on Instagram ►   / nilteisner  
Subscribe to my Newsletter ► https://mailchi.mp/56b1309d43ff/insta...
___________________________

00:00 Intro
00:28 Move 1: The Spinning Cartwheel
02:13 Move 2: The Reverse Jaguar
03:47 Move 3: The Cortado
05:44 Creating a Movement Sequence
06:55 Free Improvisation
07:59 Outro

-------------------------------------
Music by @HoobeZa
Link - https://bit.ly/3tV0QTo
-------------------------------------