KC Davis on cleaning with ADHD
Автор: Myndlift Neurofeedback
Загружено: 2024-07-03
Просмотров: 10827
Описание:
If you have ADHD and struggle with house chores, the first thing you should know is that you are not lazy. Your brain simply works differently.
As licensed professional therapist and best-selling author of How to Keep House While Drowning, KC Davis, says: “You are not a failure. You just need nonjudgmental and compassionate help.”
We read her book and wrote about the unique perspective on cleaning that differs from the cookie-cutter advice we sometimes hear (such as “Clean as you go” or “Declutter everything”). Read the full summary here: https://bit.ly/3SuIPI6
🎥 The Queen's Gambit (2020)
Audio: How to keep house while drowning (w/ KC Davis), Source: YouTube, TED Audio Collective.
#adhd #cleaningmotivation #neurodivergent #adhdbrain #livingwithadhd #adhdcommunity #adhdlife #kcdavis #cleaninghacks #myndlift
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