SO FORGETFUL! Short term memory loss in middle age. Causes and tips. (Forgetfulness/Midlife)

Описание: I am so forgetful! It is beyond annoying! Do you ever wonder why you are all of a sudden suffering short term memory loss when you were sharp as a tack in your 30's? I know I do and I would love an answer to the following simple question: Why am I so forgetful? I could remember the smallest detail in my youth and now I can barely remember what I am saying halfway through a sentence lol. My short term memory loss is becoming ridiculous and frustrating now. Forgetfulness in midlife seems to be common but why is that? In this video I will chat about short term memory loss in middle age and attempt to make sense of what is happening. Is the phenomenon more prevalent in women or men? What are some of the causes of memory loss? Is there anything we can do to improve memory in midlife? I will also offer some tips to make this issue of forgetfulness and memory loss a little less frustrating. If you find some value in this video consider subscribing, and click that bell if you would like to be notified whenever I release new videos.
Disclaimer: I am not a doctor. The information in my videos is based on my research and personal experiences and presented from my perspective. Please consult your physician for medical advice.
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