High Blood Pressure Ke Saath Roza Kaise Rakha Jaye? | Ramadan Fit With Sidra Iqbal | Dr. Uzma Hameed

Описание: Join me and Dr. Uzma Hameed, a distinguished General Physician and The General Practitioner, as we explore the critical topic of blood pressure during this holy month. Throughout this series, we'll provide valuable insights, practical advice, and expert guidance tailored specifically for Ramadan. Stay tuned for enlightening discussions, tips for maintaining optimal health, and empowering information to make this Ramadan your healthiest yet!

#SidraIqbal #RamadanFit #Ramzan2024 #Ramadan2024 #Nutrition #Health #fitness #Gastro #Digestion #Fasting #Acidity #bloodpressure #generalphysician

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00:00-01:43 = Introduction
01:44-03:23 = Kia Blood Pressure ke Mareezon ko Ramzan mei Dawai chor deni chahiye?
03:24-04:27 = Kia Air Fryer Sehat Keliye Behtar hai?
04:28-06:31 = High Blood Pressure waloun keliye Good Fats options konse Hein?
06:32-07:47 = High Blood Pressure ke Mareez ko Kitna aur Konsa Meat Istimaal Karna Chahiye?
07:48-08:31 = Kia High Blood Pressure mein Namak ziyada Tez Lagta hai?
08:32-09:33 = BP High hota hai to Gussa Ziyada ata hai ya Gussey ki waja se BP High hota hai?
09:34-10:42 = Kia Pink Salt ya Himalayan Salt ko Ziyada Miqdaar mei Istimal kia ja sakta hai?
10:43-11:38 = Closing


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High Blood Pressure Ke Saath Roza Kaise Rakha Jaye? | Ramadan Fit With Sidra Iqbal | Dr. Uzma Hameed