You’re Not Anxious, You’re Awake – Alan Watts

Описание: What if your anxiety isn’t a weakness — but a signal that you’re more conscious than you think?
In this deep exploration, we reframe anxiety not as a malfunction, but as a meaningful response to being awake in a complex world. Guided by the timeless insights of Alan Watts and the cutting-edge research of Robert Sapolsky, we examine anxiety through the dual lenses of philosophy and biology.

Your fear of the future, your spiraling thoughts, that inner unrest — what if they’re not signs of something wrong with you, but signs of a deeper truth trying to emerge? This isn’t a how-to guide for fixing yourself. It’s an invitation to understand why you may not need fixing at all.

References
📘 The Wisdom of Insecurity – Alan Watts
📗 Why Zebras Don’t Get Ulcers – Robert M. Sapolsky

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Welcome to Psychespire

At Psychespire, we don’t just ask questions — we dive into the psyche to uncover the raw, often uncomfortable truths that shape our inner world. Blending depth psychology, existential philosophy, and neuroscience, we craft content that challenges, awakens, and inspires.

With voices like Carl Jung, Nietzsche, Schopenhauer, and many others guiding the way, our goal is to help you not just think more deeply — but feel more consciously.

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