5 Forgotten Exercises from the Golden Era

Описание: Le's dive into old school staple that got lost to the social medias hypes that were and still are some of the best exercises ever to build the best golden era physiques.

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About me: French, highly-effective and versatile Certified Fitness Personal Trainer, Sport Nutritionist and Posing Coach, Natural Bodybuilding Competitor and Professional Photo Model, with over 13 years of drug-free training.

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Disclaimers: Hersovyac is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Hersovyac will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including but not limited to economic loss, injury, illness or death.

Edit by ‪@ProteinMArchives‬