Warrior III Flow: The Fun Way to Get Fit

Описание: This yoga video focuses on a yoga flow incorporating virabhadrasana 3 to improve balance and *core strength*. Perfect for *yoga for beginners*, this sequence will help you improve your *yoga for balance*. Breathe deeply, move mindfully, and enjoy your practice!
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⚠️ Disclaimer:
This video is for informational and educational purposes only. Please consult with a physician before beginning any new exercise program, especially if you have any pre-existing medical conditions or injuries. By participating in this practice, you acknowledge that you are responsible for your own body and well-being. Listen to your body, modify as needed, and practice safely. The creator of this video assumes no liability for any injuries or damages incurred during the session.
Breathe deeply, move mindfully, and enjoy your practice!
Namaste ~
Dongfang