How to Choose WIC Approved Beans and Legumes in North Carolina
Автор: AppHealthCare
Загружено: 2018-05-04
Просмотров: 330
Описание:
A video guide detailing how to choose WIC approved beans and legumes
Subtitles available.
Versión en español disponible: • Como elegir los frijoles y legumbres aprob...
Approved
• 16 oz. bag or box
• 15 oz. – 16 oz. cans
DRY BEANS, PEAS, LENTILS
• Any type of plain, unseasoned mature dry beans, peas or lentils
CANNED BEANS, PEAS, LENTILS
• Any type of plain, unseasoned mature canned beans, peas or lentils
• Low-sodium mature canned beans, peas or lentils
Not Approved
• Canned beans with meat or added sugars, fats or oils
• Frozen mature legumes (beans, peas or lentils)
--- May obtain with cash-value vouchers – not allowed with food instruments
• Green beans or green peas (canned, fresh or frozen) May obtain with cash-value vouchers –
not allowed with food instruments
• Soup mixes
• Organic dry beans, peas or lentils
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