How to Make Non-Dairy Creamy Garlic Sauce | Gnocchi - Vegan
Автор: A Broke Plant Eater
Загружено: 2018-08-29
Просмотров: 15976
Описание:
This recipe is not only delicious, but it's easy! My two favorite things! Anyone you cook this meal for will never ask you those dreaded non-vegan eaters words "is this vegan?"- enter eye roll here.
Here is the link to purchase the gnocchi used in this video:
https://amzn.to/2LzYmRC
Here is the recipe:
Vegan Gnocchi in Creamy Garlic Sauce
1 pt grape tomatoes**
2 large handfuls of spinach
2 shallots
1/4 cp minced garlic
3-4 tbs all purpose flour (can sub gf all purpose flour too)
2-2 1/2 cps plant based milk
4 tbsp olive oil
1 tsp Italian seasoning
1 tbs vegan parm
*pasta of choice (gnocchi in this video but you can use regular pasta or even gf pasta noodles too - also works with zoodles!)
1. In a steal pan, throw in 3 tbs of olive oil on med-high heat.
2. Once heated, add shallots, garlic, pinch of salt and pepper - fry for 5 mins.
3. Whisk in flour, adding one table spoon at a time until completely incorporated (3 tbs).
4. Slowly add plant based milk - a cup at a time.
5. Add remaining tablespoon of flour, if necessary.
6. Once sauce begins to boil, reduce heat to med-low.
7. Add in spinach, roasted tomatoes** and cooked pasta.
8. Add Italian seasoning, vegan parm and salt and pepper to taste.
9. Serve immediately.
Roasting tomatoes
Slice all grape tomatoes in half. Toss with a tablespoon of olive oil and a pinch of salt. Place on baking sheet lined with parchment paper and bake for 20 mins at 375.
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