Unhealed Childhood Trauma: 9 Adult Habits You Didn’t Know Were Red Flags

Описание: have you ever wondered why you keep repeating the same patterns in your life? Why you always put others first, struggle with trust, or feel guilty for having needs? These aren’t just random habits—they’re red flags of unhealed childhood trauma. In this eye-opening video, we’ll explore 9 adult habits you didn’t know were connected to your past, and how you can start healing today.

📌 Timestamps:

00:00 - 00:45: Introduction: The Hidden Impact of Childhood Trauma
00:46 - 01:30: Why These Habits Are Red Flags (Not Personal Flaws)
01:31 - 02:15: Habit #1: People-Pleasing and the Fear of Rejection
02:16 - 03:00: Habit #2: Self-Sabotage and the Fear of Success
03:01 - 03:45: Habit #3: Struggling with Trust and the Fear of Abandonment
03:46 - 04:30: Habit #4: Addiction to Chaos and the Fear of Calm
04:31 - 05:15: Habit #5: Overachieving and the Need for External Validation
05:16 - 06:00: How to Start Healing: Practical Steps for Roberto

💡 Why This Matters for You, Roberto:

For You: If you’ve ever felt stuck in cycles of self-sabotage or people-pleasing, this video will help you understand the root cause and how to break free.
For Your Mental Health: Recognizing these patterns is the first step to healing and reclaiming your self-worth.
For Your Life: You deserve to live a life free from the shadows of your past. This video will show you how to start that journey.

📢 Let’s Talk in the Comments, !

Which of these 9 habits resonated with you the most? (Drop the number!)
Did you recognize any of these patterns in your own life?
What’s one small step you’ll take today to start healing?

🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more insights on healing and self-growth, ! Share this video with someone who needs to hear this—you might just change their life.
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