Regenerate Your Body and Reverse Disease With Dr. Zach Bush

Описание: Get Zach's course Vital Health: https://www.onecommune.com/zachbush

Stream over 100 wellness courses from the world’s top teachers with a free trial of Commune Membership: https://onecommune.com/youtube

From stem cells to epigenetics to the explosive capacity of nutrition within our bodies, humans are regenerative machines. When we think about how we're going to stop manifesting more chronic disease, we have to tap into our regenerative potential by no longer defining ourselves as victims of our traumas and ailments.

The stories you tell and the words you speak can diminish the reality in which you live. As you begin a journey towards healing, you have to change your mentality and no longer define yourself by external inputs.

Learn a Qigong practice to help erase trauma in your body.

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Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone.

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Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today:
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