20 Min Beginners Ride: Complete "Talk Through". No Choreography.
Автор: Kristina Girod
Загружено: 2020-05-15
Просмотров: 121504
Описание:
This tutorial is a complete "talk through" on three topics:
1. Holding the rhythm in the saddle
2. Finding the right resistance to match the music
3. Holding the rhythm while in 3rd position (out of the saddle)
There is ZERO choreography in this video as it is a simple talk through for beginners who may not be comfortable with movement on the bike yet.
BPM's we are riding to:
Song 1: 63
Song 2: 75
Song 3: 85
Song 4: 100
Song 5: 64
Song 6: 76
Song 7: 90
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