Day 7 | Insane Biceps Pump Workout 💪 | Bigger Arms Fast |
Автор: Trainwthman
Загружено: 2026-02-16
Просмотров: 33
Описание:
Want bigger and stronger biceps? 💪
In today’s workout, I’m training arms with high intensity for maximum pump and muscle growth.
This biceps workout includes:
• Barbell curls
• Full range controlled reps
• Mind-muscle connection focus
• High intensity training
I’m on a 100 Days Fitness Challenge — follow my journey and grow with me 🔥
If you’re serious about building muscle and getting lean, stay consistent and train hard.
Subscribe to Trainwthman and join the transformation 💯
⸻
📌 Hashtags
#bicepsworkout #armworkout #gymmotivation #indianfitness #fitnessjourney #100dayschallenge #trainwthman #musclebuilding #workoutmotivation
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
